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Are facing with substance abuse, please know that help is available.
It can feel difficult to face addiction alone. Your feelings are normal, and there's truly no shame in reaching out for support. Know that you don't have to tackle this journey by yourself. There are dedicated resources and people who want to help.
Start by talking to a trusted friend, your primary care (2-AIMP (CRYSTALS) – 100 gm) physician, or a support group. These are just the first steps on the path to recovery. Remember, recovery is possible and with the right support, you can survive this.
Seeking Help for Mental Health and Substance Use Issues
If you or someone you know is struggling with mental health or substance use disorders, please consider that help is available. The SAMHSA National Helpline is a free, confidential, 24/7 service providing support and resources for individuals and their loved ones. You can reach the helpline by phone at 1-800-662-HELP (4357) or visit their website at https://www.samhsa.gov/find-help/national-helpline to discover additional choices.
Getting help In a difficult moment
If you're experiencing a difficult time, know that you're not alone. Crisis Text Line is here to give free, 24/7 assistance via text message. Just text HOME to 741741, and a trained listener will be there to listen. They'll listen to you as you navigate with these challenges.
- Don't hesitate| Crisis Text Line is here for you.
- You deserve support.
- {Text HOME to 741741|Send HOME to 741741|Type HOME to 741741| Connect with a trained crisis counselor right away.|
Concentrate on your health and well-being.
It's crucial to allocate time to things that bring you joy. Don't neglecting your needs. By taking care of yourself, you'll be more able to {handlechallenges and thrive.